Sunday, June 21, 2009

Week Back from Vacation

Hello :o) We're feeling acclimated, now. I'm a little sick, and Corey's fighting one off, but other than that, the transition has been made. The transition to normal life was a multistep process:

  1. pet Pudge, Aja, and Ra
  2. take Pudge on a morning walk
  3. unpack/laundry
  4. eat or drink whatever you missed most. For me, it was cake doughnuts and our own coffee. Corey was a sweet man! He bought me doughnuts for breakfast and made a pot of coffee on Sunday morning, before I was even out of bed.
  5. go to the gym, or go on a long bike ride, if you are Corey
  6. go to Moo
  7. go to work

  8. ...I'm also willing to bet that Corey had one extra step in there, which would be get back to McMurtrey for lap swimming.

    Corey is in the thick of his Ironman training schedule right now. 10 weeks to Pinticton!!!

    I am starting training with a personal trainer at Body Exchange. I have only had one session with my trainer, Sandy Long, and she is pleasant :o) 3 months to my sprint tri here in Bako. Between Sandy and Corey, I have the guidence. Now I have to bring the discipline!

    This morning, we started a seven week bible study with our favorite pastor in the world, Galen. It is "Knowing God's Will." Of course, it was good, and it will continue to be good teaching. So, I guess the previous statement applies to THIS too... Galen will bring the guidence, and it is up to me (and Corey) to bring the self discipline :o)

    Hope everyone is doing well today. Love you guys!



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